Mitzvah Guidance

Tiferet Sheh b'chessed Activity

Tiferet sheh b’Chessed. “Tiferet manifests the peace that results from unity despite divergent approaches.”--Breslov.org. Please take a few minutes to imagine yourself in balance/harmony. Now for a few minutes more allow your balanced self to be wrapped loving kindness. 

Journal or draw/paint/sculpt your sense of this combination--or dance or play on a favorite instrument this sense of this, whatever way helps you to deepen and save this sense within your life today.

Spiritually Focused Omer Calendar for 2019

Downloadable version for printing is attached.

Understanding the Kaddish, the Jewish Mourner's Prayer

The term Kaddish, derives from the same root as kedushah, holiness. Though the Kaddish never mentions death or loss, the most well-known is the Mourner’s Kaddish, which has come to be associated with memorializing the death of someone close to you.

Story of How a Psychiatrist Used Jewish Spirituality To End a Serious Depression

Have you ever felt almost unrecognizable to yourself? Like a cartoon character whose several sheets of transparencies had gotten out of alignment? Just like in the many stories of dysfunctional families in the Torah, in the torah of your life have you also wandered in a wilderness state of consciousness?  

Transformations of the Soul: The Tahara Experience

First Published in the Philadelphia Jewish Voice

Judaism most often approaches the soul's many transformations on the "journey called life" by including rituals of chessed. These involve expressions of overflowing loving kindness via water, washing, immersion.

Tashlich, Including a New Games and Environmental Lens



Teaching Tashlich through a New Games and Environmental Lens
by Rabbi Dr. Goldie Milgram; Photo Credit: "Magenetic Waves" (c) 2016 Barry Bub
originally published in 

Creating a Mitzvah-Centered Life Shabbaton April 8-10

The Jewish Reconstructionist Congregation (JRC) & Beth Emet of Evanston, IL are co-sponsoring a Mitzvah-Centered Life Shabbaton

Creating a Mitzvah-Centered Life Shabbaton April 8-10

The Jewish Reconstructionist Congregation (JRC) & Beth Emet of Evanston, IL are co-sponsoring a Mitzvah-Centered Life Shabbaton

Introduction to the Omer: 49 Days of Jewish Spiritual Practice

The Omer comprises 49 days, paralleling the wandering of the Israelites in the wilderness, which in Torah comes the day after Passover begins, and ends with receiving Torah on Shavuot.

Originally, the omer was the measure of wheat brought as a donation of harvest gratitude to feed the Temple workers in ancient Israel. As our need for renewal of spirit builds in these troubling times, the Jewish spiritual renaissance continues unabated.

2015 Omer Calendar in Color

Also attached to this page also as full size color pdf.