This is a guided visualization.
You can read it to yourself or
read it out loud to your congregation
or havurah or other group....
Please get as comfortable as you can in your seat.
Begin to notice your breathing (make a few audible, slow breaths so others present can join you)....
imagine it is a really nice day during sukkot.
You have made a plan to leave your office or place of work or study - to leave that strong office temple which houses your day's efforts and for a few minutes to go sit in a sukkah.
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