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| Torah Study in Four Dimensions by Rabbi Goldie Milgram One particularly helpful method of Torah study and teaching is the Four Worlds model. This develops four dimensions of mind-body-spirit exploration (i.e. safe, grounded mysticism, the four worlds comes from traditional Jewish Kabbalah), so we can expand the meaning of a text for ourselves and experience its relevance to our lives. The method that follows is my adaptation of the model. Dimension
One: World of Assiyah (tachlis,
basics, action) Read the text out loud in the language
that works for you. In a group, I find it works best for the facilitator to read the text aloud dramatically. Some groups prefer going around in a circle with everyone taking a line or paragraph. Dimension Two:
World of Yetzirah (kishkes)
Express out loud with facial, body and hand motions, and words if desired, the strongest sensations within your body that the text brings up for you. Suggested way to handle this in a
group: Go around. Let each person say the phrase or words that describes the sensations the text evokes and make the relevant symbolic moments. The whole group repeats that person's sensing phrase as one voice and also enacts the same movements. Then look at the speaker and say "shama-ti"* and their name " ". (*Shama-ti means "I have listened", it comes from the Unity of All Being prayer which is found in Deuteronomy: "Sh'ma Yisrael Adonai Eloheyu, Adonai Echad.") It is very validating and expanding to have a group repeat your sensation and the motion of your senses about "all this". It also feels bonding and wonderful to see all eyes upon you during the "shamati" and to hear your name recited as a giver-over of Torah to the group. Dimension
Three: Beriyah (Yiddishe
Kup - thought - intellect) You might begin to write down your questions. In a group, use the same method above. Each person gets a turn to dramatically pose their most urgent question. The group repeats the question with the asker's inflection, says "shama-ti" and the person's name. NO answers are given....the field of inquiry simply becomes much richer by the sharing.Dimension Four:
Atzilut (Unification with the Source -
Becoming the text) Become the text by
empathetically taking on the voice of one of the characters or symbols.
Enter into dialogue with another of the characters or symbols. Notice
important relationships and characters who may not be present in this
particular section of texts, invite them into the story. Become their
voices. If you are studying on your own, you might write down these
dialogues. |
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